Tag Archives: life

Identity: Who you keep in your life.

I once heard that you are the average of 5 closest people in your life. Your success, motivation, will power and habits are affected by the people who you are keeping around you. I am very affected by the emotions of those around me. My insecure side will sometimes adopt similar traits to those around me while conversing with them. I’m not even a salesman.

In fact, I was once bargained up 100% for a conch shell in St. Kitts. So yeah, bargaining powers aren’t that great either. I’m just grateful I don’t have be selling conch shells to tourists to feed my family.

I really believe that who you choose to keep around you will affect you deeply. If you have people in your life with different priorities than you and are big parts of your life they will then affect your priorities. It could be unconsciously or not. They could have a positive impact or a negative one.

Maybe because I am an only child and seem to constantly need other’s approval. In the past (and unfortunately now) I would change my behavior to receive people’s approval. Not all the time, but enough of the time that I found a hard time figuring out what was important to me. To this day I am still figuring out what that completely entails. I don’t expect I will ever stop as life occurs.

It feels like it took me until I was 23 to be able to start figuring out what was important to me and start fighting for my own identity. It took me a long time to create my own sass, say ‘no’ and set my own boundaries. Not only set my boundaries, but stand by them.

As a women its assumed by society that we will generally give up our main priorities to make the significant others in our lives happy. Women do it so easily make sacrifices and concessions to give their others a step up. I have bent over backwards for others only to be put down or patronized when voicing my ambitions. I did put up with this behavior.

Setting a baseline for how I live my life has become a lifeline. If I waver from that baseline, from that commitment, than I know that something is wrong. Emotions and attitudes change daily based on your situation and the situation of those around you.

I am the decisions I make every day. My past, my experiences and my choices are big parts of my personal identity. Keeping my baseline and staying true to myself isn’t selfish. Staying strong and true to  yourself is you keeping your own identity.

Chontachaka: Reforestation Clearing

On the third day of volunteering I went with the Monitor and the Monitor-to- be to the reforestation lines. Along the “Cock  of the Rock” trail (that I have written about previously) are about 20 different smaller trails that have been cleared for native plants to be re-introduced. These smaller trails have between 2-6 saplings planted at 10 foot intervals.

Several kinds of native trees had been cut from the area for it’s use in furniture making. This has become a problem as these trees are disappearing from the local environment other plants have taken over. The most prevalent aggressive plant species is bamboo.

Since it’s now getting into the rainy season there have been a great number of branches and leaves that are hindering the saplings growth. Our job today was clearing the area where the saplings were trying to go so hopefully they will continue to grow. Along the way the Monitor also took inventory to see which ones were thriving and which ones needed to be replaced.

Backcountry Essentials

The following is a list of things that I have found to be really useful and necessary essentials for traversing safely and comfortably in the backcountry. Recently, while getting ready for a hike I realized that it had become habit to just choose certain items to put in my own pack. I decided I needed to write down my own list so I won’t forget anything and the reasoning behind it.

These items are things I have learned to bring through the experience of others and also through my own trial and error. Hopefully, the following items will help you as much as it helps me.

I have found that it’s best to try out your gear and become very familiar with it before taking it on more serious expeditions in case something does go wrong.


Well fitted backpack

This is important and not as hard as you would think to find or expensive. In some mountain towns just going to the local thrift store or a sports store at the end of the summer season can reveal some great finds. Online stores like Sierra Trading Post or Backcountry.com also have some really good deals.

A basic day-pack with a decent hip-belt can do a lot for making the hike more comfortable because this takes less weight off your back and puts more on your hips. I really prefer to try on gear before I buy it as a general rule. Also, check the return policy so once you test the gear and found it unsuitable can be returned easily.

Water

Not only is the amount of water important, but the container to which it is carried in. Generally, I bring a 2 Liter water bladder for easy sipping while on the trail and a 32 ounce stainless steel water bottle.  The reason I take the stainless steel bottle is because in case a survival situation occurs as long as I have a way to make a fire I can possibly boil and disinfect water. Plus, I don’t get the plastic aftertaste you can sometimes get from a plastic water bottle.

The amount of water you take depends on the weather, length of hike, difficulty and if water sources are available during the hike. Almost always I take about 3 Liters of water with me, but if it’s going to be a particularly hot day I may take more. If a water source is readily available along the way I may just bring my water purifier with me. It’s always best to use your good judgement and I would rather carry more water than needed.

Food

My go to for snacks on trail is protein bars. Lightweight, easy clean up and carry sufficient nutrition to get you through. Always take at least one or two extra in case a survival situation does occur.

It depends on how much you want to eat while on trail. Sometimes it’s fun to plan an actual meal or just take a couple of beers with you. I don’t seem to eat much on trail. Recently, I cleaned out my room and found quite a few protein bar stashes.

Maps and/or GPS

If you have read some of my previous blogs you’ll see I am a big fan of my GPS unit as far as tracking and sending messages on trail to let friends/family of your location. As well as having the SOS emergency feature. Being able to track your location and back track in case you do get lost is a great tool to have. However, it’s always best to have a physical waterproofed map of the area you are hiking in.

Recently, this occurred to me where I did not have a physical map with me and had wrongly assumed that I had downloaded the correct maps of the area. It turned out I had not and the hike was not successful in the way of getting to the correct destination though it was still a really good hike.

Bandanna

This simple little piece of gear can have a multitude of uses. You can: wrap a sprained ankle, support a broken arm, wipe sweat from your brow, strain water before disinfection, tourniquet, use as a strap or simply just keep your hair back. This is just a few of the uses a bandanna can offer. It’s almost a no-brainer.

“Puffy” Jacket

I am a big fan of a “Puffy” which is a generic term for a down or synthetic down jacket. They have very little weight and can be stuffed into one of their own pockets so takes up very little space as well. I have heard it described as wearing a sleeping bag and is great for being outside where the temperature can drop drastically.

Waterproof shell

As well as the puffy jacket I will bring a waterproof shell to wear over it. Also, very lightweight and takes up very little space. This can be very important in a rainy and/or windy situation.

Camera 

You will see some beautiful sights in the backcountry. Why not take a few pictures to show everyone back home?

Ziploc bags

A couple of gallon Ziploc bags can be very useful for storing garbage, as an emergency water vessel or just keeping some of your gear dry.

Knife or Multi-tool 

I prefer my knife with a partially serrated edge for sawing. A multi-tool is useful because it takes a few items out of your first aid kit and can be great if

55 Gallon Garbage Bag

Again, another amazing very compact multi-use item. This can be used as a shelter, windbreak, solar still, water catcher or just keeping your gear dry.

String

Need I say more?

Fire kit

This depends on the environment and length of stay, but generally Storm proof matches, fire starter such as a small bag of dryer lint, a small lighter and/ or a magnesium fire starter. It’s really important to test out and build your own fire starting kit in case of an emergency you will be proficiently skilled at starting a fire.

In some areas, especially in California, where there is a drought and the risk of wildfire is very present it is very important to be able to stay in control of whatever fire you start.

Small first aid kit

To be built at your own digression. Mine is small enough to fit into a Ziploc sandwich bag and includes: ankle wrap, reflective blanket, moleskin, a small packet of ibuprofen, tissue, iodine, a few gauze pads, hand-warmers, small bit of rolled up ducktape and band-aids. My fire starter kit is also small enough to fit into this bag as well.


The items listed are my essentials that I bring when I go into isolated wilderness areas to protect myself and to help me in case an emergency happens. It’s always important that you use your own good judgement and keep your own situational awareness. Please only use the above as guidelines for building your own essentials as you learn and traverse in the backcountry.

Please comment or let me know if this helps! I would love to hear if there is anything anyone else brings that they always find useful!

Backpack Big Sur: Preparation

As I am getting ready to backpack Big Sur, I like to lay everything out so I can review my inventory. The menial task calms me and lets me organize my thoughts. Sometimes you just need to go to ground. It’s important to be inaccessible and remove yourself. You just have to go to a place where there isn’t a smart phone in your ear and you can’t check your statuses. Where you are unreachable and you have a chance to be yourself unrestricted from other’s expectations. Life is put into perspective when your biggest priorities that day are thoughts like: Where is the water source? Are we going the right way?

Not only does this remove a layer of stress, but it helps you think more clearly and creatively. Let go of the tunnel vision and let go of what was bothering you. Life won’t seem so bad. Your problems won’t seem so important when you’re walking underneath redwood trees that will keep on living long after you.

This last week saw me make a difficult decision. It was the right decision, but was still difficult even though I believe it will aid my long term happiness. The past three months have seen a lot of changes in my life. My biggest mistake has been not realizing my own weakness and to let myself heal.

I have limited Backpacking experience so here are some of my sources for preparing my gear and finding a great location:

http://www.backpacker.com/destinations-stories/adventure-weekend-hike-big-sur-california/

http://www.rei.com/content/dam/documents/pdf/Gear%20Checklists/Printer%20Friendly/Backpacking_Checklist_PDF.pdf